Friday, August 25, 2017


HATHA YOGA CLASS

SATURDAY MORNINGS 9am


BUDDHIST TEMPLE RAYNHAM, MA

Wat Nawamintararachutis
3825 S Street
E., Raynham, MA 02767


Please join me Dr. Melissa Samartano at the Buddhist Temple in Raynham, MA for Saturday morning Hatha Yoga classes. I am a certified yoga teacher helping people learn ways to bring more balance and peace into their lives by incorporating mindfulness, meditation, and yoga. Please call me at 401-263-1599 to sign up for the  class! 


BRING A YOGA MAT AND BLANKET

Friday, March 24, 2017

Dr. Melissa Samartano: On The Cover of Sibyl Magazine April 2016

Wednesday, March 15, 2017

How to Meditate: Beginners Guide

Shift In Perspective: Child Free

Dreams Are Messages From Beyond

Attitude: Nurturing Your Mindfulness Practice

Thanksgiving Traditions

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Healing Prayer: Mindfulness Is A Dance Of Happiness

Stress Reaction and Mindfulness

Limits and Boundaries

Yoga Sutra 15: Non Attachment

Seven Chakras: Creativity, Evolution, Enlightenment

Cultural Norms: Creating Your Happiness

The Science Behind How People Heal

Subordination: Mary Magdalene